Cloth Masks, Surgical Masks, or Double Masks: Which Are Safest?

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There's a lot of information out there. Here's how to find the right face covering for you. As new, more contagious mutations of COVID-19 emerge, Europeans are ditching homemade cloth masks for the sturdier stuff. In accordance with a new public mandate in Germany, people must wear an N95 or a surgical mask when visiting the grocery store or using public transportation. The same deal goes for France, where citizens are encouraged to swap hand-sewn face coverings for single-use surgical masks. But should you really toss your stash of handmade face coverings and opt for medical-grade equipment instead? This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Do you wear cloth masks? Yep, they get the job done, and I like to personalize them. Nope, I only wear medical-grade masks. We looked through the latest medical research to evaluate some of the most popular masks out
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Here's Why You Should Wear Sunglasses More Often

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Everything you need to live well
Beyonce wearing sunglasses Photo Pinterest
The eyes are sensitive and a prolonged exposure to direct sunlight can result in several ailments that can be painful and deadly serious. This is why we recommend wearing sunglasses not only for its style benefits but also health benefits.
Here are five challenges that sunglasses protect you from:

Skin Cancer

According to studies, 10% of skin cancers are found near the eyes. This is why the eye should be properly cared for, especially the eyelids which are very sensitive to sunlight. Wearing sunglasses with 100% UVA and UVB protection will not only protect your eyes but also the skin around them.

Cataracts and Glaucoma

Research from the glaucoma Research Foundation has shown that long-term exposure to the sun’s UV rays contributes to cataracts. This can worsen the symptoms of glaucoma which can result in blindness. Sunglasses with UV protection can help reduce the risk of cataracts or glaucoma.

The Elements like Sand, Dust and Wind

While being outdoors, the sun isn’t the only thing your sunglasses protect you from. It also prevents elements like sand, dust and wind from getting into your eyes as this can be painful and dangerous.

Headaches and Migraines

Wearing sunglasses can help reduce the frequency and intensity of migraines and bad headaches which can be triggered by bright sunlight. Sunglasses also help to reduce eyestrain and fatigue. This means you’ll enjoy spending more time outdoors and be more comfortable.

Boosts Your Fashion Sense

We all know how stylish sunglasses are as they come in many colours, shapes, and styles. Sunglasses also help you look great while protecting yourself. You can even have different sunglasses for different occasions or to coordinate with different clothing styles.

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